Our Services

Individual Therapy

Our individual therapy sessions provide a confidential and supportive environment where you can explore your thoughts, feelings, and challenges. We work with clients experiencing:

  • Anxiety and stress

  • Depression and mood disorders

  • Trauma and PTSD

  • Life transitions and relationship issues

  • Self-esteem and personal growth

Using evidence-based therapies, such as Cognitive Behavioural Therapy (CBT) and mindfulness, we aim to help you build resilience, improve your coping strategies, and achieve your personal goals

Specialist Behaviour Support

Our Specialist Behaviour Support services are designed to help individuals, families, and support teams manage behaviours of concern in a safe, respectful, and effective way. We focus on understanding the underlying reasons for behaviour and building positive strategies that promote independence, wellbeing, and long-term change.

As part of this service, we provide:

  • Development of individualised Positive Behaviour Support Plans

  • Functional behaviour assessment

  • Training and guidance for support staff

  • Parent and carer training

  • Collaboration with all stakeholders to ensure a team-based approach

  • Advice and planning around the use, reduction, and elimination of restrictive practices in line with NDIS requirements

Our approach is strengths-based, person-centred, and designed to empower participants while supporting families and teams to create safe, positive environments.

Psychological Assessment

At Mind Matters Therapy, we offer comprehensive psychological assessments to gain a deeper understanding of cognitive, emotional, and behavioral functioning. These assessments help us identify areas of strength, as well as challenges that may be impacting your daily life. Our services include:

  • Cognitive and learning assessments

  • Emotional and behavioural evaluations

  • Autism spectrum disorder (ASD) assessments

  • ADHD and other developmental evaluations

A thorough assessment is often the first step toward an accurate diagnosis, which is essential for effective treatment planning. Once a diagnosis is made, we collaborate with you to create a personalised treatment plan that aligns with your goals and needs, ensuring you feel supported throughout your mental health journey.

 FAQs